Tag Archives: Wedding Workouts in Shannon

A Fat Girl’s Transformation: Losing 82 Pounds And Ready to Wear That Wedding Dress!

Posted on December 17, 2009 by admin

Guest Blogger :: Shannon Perhaps solidifying a wedding date (and wedding dress shopping swiftly approaching) compelled me to lose an average of 1.6 pounds per week in the last year of my life. (Maybe.) I remember about elevendy-billion reasons to … Continue reading →

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  • Jay B. said:

    Wonderful post… Very informational and educational as usual!

    {February 21, 2010}
  • Mr. Greg said:

    Congratulations! I too lost some weight in 2009 after trying for years. So many people try to lose weight and fail, but you have shown that it can be done. I think other readers would be very interested in learning how you did it. It never ceases to amaze me how adults, when together in packs, resort to adolescent behavior, hurting others without any regard for their feelings. You, darling, had the last word. Kudos!

    {December 24, 2009}

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Weddings & Weightloss: Lose Weight at Work

Posted on September 21, 2009 by admin

Guest Blogger :: Shannon Work is the perfect place to start eating healthy and start using my Eat Less More Often (E.L.M.O.) method.  Even if you usually feel too rushed, have tons of work to do, or are one of … Continue reading →

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Weddings & Weightloss: Food Journaling

Posted on September 15, 2009 by admin

Guest Blogger :: Shannon Last week we talked about how I lost 65 pounds following tips my brother gave me to speed up my weight loss. I call it E.L.M.O. – Eat Less More Often.  In order to start this … Continue reading →

About admin

This is my bio and on the left is my photo
  • Joe Griffith said:

    Sounds like your brother you great advice, that is a sure way to monitor and control your weightloss

    {September 21, 2009}

Posted in Wedding Workouts | Tagged | 1 Comment